Am I Suffering From a Rotator Cuff Injury?
Envision this: you’re in the kitchen preparing breakfast and start to feel a dull and continuous ache deep in your shoulder. This pain carries on throughout the day, making it difficult to lift your arm over your head or pick up the notebook you dropped on the floor. You start to wonder if there’s something wrong but can’t quite put your finger on it.
Dr. Bobby Bilitsis urges people to see a professional and get a diagnosis if they’re in this situation or something similar. Otherwise, they risk the injury getting worse, which may require surgery. The knowledgeable Prestige Health and Wellness team is familiar with rotator cuff injuries, aiding hundreds of patients with them every year.
Symptoms associated with rotator cuff injuries might include:
- Clicking sounds with arm movement
- Arm weakness
- Issues lying on the affected arm, causing sleep disturbances
Below, we’ll explain more about rotator cuff injuries and the non-surgical treatment options in Manhattan, NYC.
Rotator Cuff Injuries: What Are They?
Before discussing rotator cuff injuries, it’s crucial to discuss the rotator cuff first.
The rotator cuff is a group of four muscles that come together as tendons to cover the head of the humerus (aka the upper arm bone). To put it more plainly, it’s a part of the shoulder joint. The rotator cuff ensures that the upper arm bone remains in the shallow shoulder socket, allowing you to lift and rotate your arm.
When the rotator cuff tissues start to break down, you might end up with one of these injuries:
- Rotator cuff tears: Occurs when the tendon is partially or fully torn away from the bone.
- Bursitis: This happens when the bursa becomes inflamed due to the bone and muscle rubbing against it too often.
- Tendinitis: When the tendons in the rotator cuff get pinched during shoulder movements, causing swelling and inflammation.
Symptoms Associated With Rotator Cuff Injuries
If you have a rotator cuff injury, you may experience one or more of the following symptoms,
- Loss of arm strength
- Popping sounds when moving the arm
- Dull ache in the shoulder
- Pain while lying down, lifting the arm, lowering it by your front or side, or reaching behind you
Rotator Cuff Injuries: Causes and Risk Factors
Research shows that age significantly affects individuals developing rotator cuff injuries, primarily due to normal wear and tear. Other causes include repetitive or prolonged arm movements or becoming injured from an accident or fall.
While almost anyone can develop rotator cuff injuries, they’re more likely in some people. The risk of getting one increases based on the following:
- Age
- Certain occupations, such as doing construction works
- Playing sports, like swimming or baseball
Treatment of Rotator Cuff Injuries in Manhattan, NYC
So, let’s say you might have a rotator cuff injury in Manhattan. What are you supposed to do? If you’re in NYC and looking for non-surgical treatment options, Prestige Health and Wellness has solutions.
Physical Therapy and Occupational Therapy
Physical therapy and occupational therapy are both treatment options aimed at restoring and improving function. Your provider may suggest an exercise conditioning program to help you regain strength and flexibility so you can return to daily activities following a rotator cuff injury.
Massage Therapy
Although many people look to massage therapy for relaxation, it can also aid physical health. Current research suggests that massage therapy is effective at improving shoulder pain associated with the rotator cuff, bursitis, and more. Therefore, let our expert therapists customize a treatment plan that meets your needs.
Acupuncture
A systematic review and meta-analysis have found that acupuncture therapy is effective for rotator cuff disorders. Our Manhattan certified acupuncturists aim to increase circulation to the area and stimulate healing by targeting specific acupuncture points.
Chiropractic Care
Shoulder and back adjustments may help with rotator cuff pain. Let the Prestige Health and Wellness chiropractors assess your issue and determine how they can realign the affected joints to promote strength, movement, and flexibility.
Rotator Cuff Injury Treatment in Manhattan
Experiencing rotator cuff pain, weakness, and reduced range of motion can affect nearly every part of your life. From school to work to handling duties around the house, this problem can be a nuisance to navigate. Fortunately, there’s rotator cuff injury treatment in Manhattan to help you bounce back.
Book an appointment for rotatory cuff injury treatment in Manhattan, or if our treatment options seem ideal for you, call our office at 212-393-4673. Our compassionate team is ready to assist you.
We look forward to seeing you at one of our locations in Manhattan NYC: