Do I Have Golfer’s Elbow?
Do you feel pain on the inside of your elbow? Are you feeling a weakness in your hands and wrists, along with a tingling sensation in the fingers? If you said yes to these symptoms, you may suffer from golfer’s elbow.
Golfer’s elbow is a painful and limiting medical condition, so Dr. Bobby Bilitsis at Prestige Health and Wellness advises patients to seek treatment as soon as possible.
Golfer’s elbow feels like:
- Tenderness
- Pain on the inside of the elbow
- Stiffness in the elbow, hands, and wrists
Keep reading to learn more about golfer’s elbow, its causes, and how you may be able to treat this condition without surgery.
What is Golfer’s Elbow?
Golfer’s elbow, also known as medial epicondylitis, is an overstrain injury leading to pain and tenderness within the elbow due to the affected medial common flexor tendon. 3 out of 4 cases of golfer’s elbow affects the dominant arm and is most common in golf, tennis, and football athletes. This condition can affect all age groups, but there seems to be a higher risk for individuals between 45 and 64.
Symptoms of Golfer’s Elbow
For some, golfer’s elbow symptoms are persistent and can significantly impact their ability to complete everyday activities. Some of the most common symptoms include:
- Gradual or sudden pain localized at the inner side of the elbow
- Pain that can radiate from the forearm to the wrist
- Elbow or wrist stiffness
- Weakened grip
- Tingling fingers
Regular Causes and Risk Factors for Golfer’s Elbow
It’s rare for elbow pain associated with this condition to come from out of nowhere. Some of the usual risk factors and causes of golfer’s elbow include:
- High repetition of elbow movements
- Twisting the wrist too much
- Certain occupations (mainly carpentry, plumbing, and construction)
- Smoking
- High cholesterol levels and diabetes (which affect the tendons)
Non-Surgical Treatments for Golfer’s Elbow in Manhattan
Treating golfer’s elbow in Manhattan is possible. We offer non-surgical treatment options that bring relief to our patients who present with this condition. The treatment options at Prestige Health and Wellness include the following:
Physical Therapy in NYC
Strengthening and stretching exercises can relieve those suffering from golfer’s elbow. This may include exercises that stretch and strengthen the extensor muscles of the forearm. Research suggests that physical therapy exercises can improve golfer’s elbow symptoms in just 1 to 3 months.
NYC Occupational Therapy for Golfer’s Elbow
If you work with an occupational therapist, they can teach you how to safely use and strengthen your elbow tendons to avoid overuse injuries. This can include wrist extension techniques and more while participating in daily activities.
Acupuncture in Manhattan
Acupuncture for golfer’s elbow could be highly effective. This treatment can relieve pain, help reduce inflammation, and improve joint mobility. Connect with our expert acupuncturists at Prestige Health and Wellness.
Chiropractic Care for Golfer’s Elbow Relief
Chiropractic care for this condition can look like correcting misalignments in the elbow and wrist, relieving muscle tension, and other forms of care. Relieving tension and stress is key when treating golfer’s elbow.
Massage Therapy in NYC
Massages applied to the tendons and muscles can help relieve golfer’s elbow symptoms. These massages, often done with the tips of the fingers, can alleviate symptoms. Talk with one of our massage therapists to learn more about this treatment option.
Get Relief for Golfer’s Elbow in NYC
Don’t let elbow pain hold you back. The experienced and compassionate Prestige Health and Wellness team can assess your situation and develop a customized treatment plan that meets your needs. Allow us to help you regain proper mobility and achieve pain relief.
Contact the experts at Prestige Health and Wellness. Our goal is to provide patients with relief from painful conditions.
Book an appointment for golfer’s elbow treatment in Manhattan. If you have any questions about our non-invasive, holistic services, call our office at 212-393-4673.
We look forward to seeing you at one of our locations in Manhattan NYC: