Do I Need Manual Therapy? Probably So.
Are you dealing with pain in the neck, back, or other areas? Have you been injured while on the job in Manhattan or while participating in sports? If so, manual therapy may be the answer!
Dr. Bobby Bilitsis at Prestige Health and Wellness recommends that patients look into manual therapy if they’re struggling with musculoskeletal function and pain.
You might need manual therapy if you’re experiencing the following symptoms:
- Joint and back pain
- Rounded shoulders
- Muscle tension
Keep reading to learn more about manual therapy types and some conditions that this type of therapy can treat.
What is Manual Therapy?
Musculoskeletal conditions can affect the muscles, bones, joints, and connective tissues of the body, making it challenging to complete daily functions. These impairments can make you think twice about taking pleasant walks in Central Park or heading to an exciting Broadway show, thus interfering with your personal life.
Fortunately, though, there are treatments available that can help address pain and other symptoms that arise from these conditions. One such modality is manual therapy.
Manual therapy involves hands-on techniques by skilled practitioners specially trained in administering these non-surgical interventions. The knowledgeable and compassionate team at Prestige Health and Wellness takes the time to evaluate our patients’ issues and devise a plan to address their affected areas. Together, we’ll determine how to manipulate your muscles, joints, and other pain points to help boost function, relieve discomfort, and improve mobility.
Manual therapy treatments look like:
Physical Therapy in NYC
Physiotherapy may include myofascial release, joint mobilization exercises, and trigger point therapy.
Myofascial release, in particular, involves using gentle and sustained hands-on routines to stretch and release the myofascial layer.
The fascia is connective tissue that supports and covers the muscles throughout the whole body. When someone has a muscular imbalance or a repetitive strain injury, the muscles may become tight, causing pain and limited range of motion. However, this therapeutic modality can help to loosen muscles and joints so individuals can return to their daily activities.
During a myofascial release session, your provider may position you on your back on a treatment table. From there, they’ll apply gentle pressure, performing a combination of fluid movements and light stretches. You’ll likely leave feeling very relaxed and resdy to tackle tasks in Manhattan.
Joint mobilization aims to improve mobility and reduce pain by using a joint glided straight passive movement.
Trigger point therapy addresses hard knots in the muscles that may be causing varied painful symptoms.
Occupational Therapy
Occupational therapy often encompasses techniques and other preventative measures that patients can use daily. These can include practices and manual stretches to help with posture, stress, nutrition, exercise, and other facets of well-being.
Oftentimes, the providers at Prestige Health and Wellness will also help develop preventative measures that athletes and other physically active patients can use to reduce the risks of future injuries. Those with injuries, disabilities, and other illnesses may find occupational therapy beneficial as they adapt everyday routines.
Acupuncture
While acupuncture is not classified as a form of manual therapy, both can be used together for maximum benefit. Acupuncture can help reduce painful symptoms and improve blood circulation, among other benefits. One study showed that acupuncture and manual therapy were significantly effective when combined to treat tension headaches. This noninvasive treatment is also great for patients who prefer not to undergo medicine or surgical intervention.
Chiropractic Care in Manhattan
Chiropractic adjustments are a popular form of manual therapy for many patients. Realigning the spine and joints can help to relieve pressure on the nerves, address tightness, pain, mobility, and much more. If you’re suffering from a pinched nerve or other condition, working with a chiropractic professional at Prestige Health and Wellness can help! Not only do chiropractic adjustments help, but further combined treatments may be recommended for maximum benefits.
Massage Therapy
Massages aren’t just meant to relax the body. This form of manual therapy can do wonders for patients suffering from a myriad of conditions. It can help target muscle tension, improve circulation, and, of course, promote relaxation and the release of pressures on the body. Massage therapy is also effective in the rehabilitation process.
What Conditions Do Manual Therapies Treat?
If you find your commute through NYC interrupted by pain, or find that a typical Manhattan day is not passing without tension and other discomforts, manual therapy may be the key. This therapy can be used to treat the following:
Joint Pain
Joint pain affects any part of the body. This condition can arise from overuse, underuse, and sprains, showing symptoms like:
- Pain that worsens with activity
- Swelling
- Tenderness or tightness in the joints
- Difficulty moving the joint
Arthritis
Arthritis is a condition that leads to inflammation or swelling of the joints. Osteoarthritis involves the breakdown of the cartilage, while rheumatoid arthritis occurs when the immune system attacks the joints. Common indicators of arthritis include:
- Joint pain and inflammation
- Limited range of motion
- Discoloration of the skin
- Fatigue
Poor Posture
Poor posture is a condition many experience, but aren’t aware of the issues that may arise from it. Improper posture involves being slouched forward, having rounded shoulders, and perhaps developing a hunchback. If left ignored, poor posture can lead to:
- Back, neck, and shoulder pain
- Muscle weakness or atrophy
- Headaches
- Formation of a potbelly
Visit Prestige Health and Wellness for Manual Therapy
Take the first step toward well-being and holistic intervention today. At Prestige Health and Wellness, we believe in helping patients deal with chronic pain, fatigue, joint problems, muscle imbalance, and more without resorting to medicine or surgical intervention.
Manual therapies are one of our top focuses, and for good reason. They involve manipulating joints and muscles to target specific conditions that cause pain and other debilitating symptoms.
Are you dealing with muscle pain or joint deterioration? Have you found yourself afflicted with symptoms that won’t let you get back to your routines and enjoy your life in NYC? Then contact Prestige Health and Wellness today to book a consultation with one of our expert providers!
We look forward to helping our patients feel reinvigorated and pain-free!
Ready to Get Started?
At Prestige Health and Wellness the following specialists can help with this treatment: Chiropractors, Physical Therapists, Occupational Therapists, and Licensed Massage Therapists. We accept most major insurance providers – your treatment may be covered depending on your condition and plan. For more information please view our Frequently Asked Questions (FAQ). Book a personalized assessment today if you want to see if one or more of the manual therapies mentioned above are the best treatment for you. To check if your insurance covers them, please call us at 212-393-4673 or if you are ready for the next step book an appointment today.
We look forward to seeing you at one of our locations in Manhattan NYC: